Learn to Live - Your Online Mental Health Tool.
Assess and explore your feelings, thoughts, emotions, and mind. It’s confidential. Self-guided. No-cost and available 24/7.
Designed by the behavioral health specialists from Learn to Live®″, an independent partner company, this tool can be used as often as you like—with programs to support:
- Social anxiety
- Stress, anxiety, and worry
- Substance use
You can access Learn to Live through MyBlue starting on 1/1/2023